PRO RECOVERY Vanilla
52,10 €
PRO RECOVERY Vanilla
- Protein-carbohydrate recovery shake
- 44 – 50% protein
- Unique combination of 7 protein sources, incl. colostrum, and complex carbohydrates
- No sweeteners
- Description
- Additional information
- Application
- Preparation
- Nutritional Facts
- VITAMINS
- MINERALS
- AMINO ACIDS
- Ingredients
PRO RECOVERY Vanilla
PROTEIN POWDER in comparison
PRO RECOVERY from Sponser® is a protein-carbohydrate recovery shake for the ambitious endurance and strength athlete. The high-quality protein content consists of a unique protein combination of whey, egg and casein in a ratio of 1:1:1 as well as colostrum and pre-cleaved milk protein hydrolysates. This protein combination ensures both optimal regeneration after physical activity, as well as effective growth and maintenance of muscle mass.
The mixture of different carbohydrates supports the first regeneration phase and the replenishment of glycogen stores after exertion, without supplying excessive amounts of carbohydrates and calories. PRO RECOVERY can therefore be used more flexibly according to carbohydrate intake from other sources during or after exercise – for example through sports drinks, bars or the following main meal.
PRO RECOVERY is also enriched with the free amino acids leucine and glutamine. Thanks to the high protein content of 44% and 50%, respectively, this recovery shake can also be used as a sweetener-free protein shake.
| Weight | N/A |
|---|
Application
Preferably 1 drink before and 1 drink after exercise.
Preparation
3 measuring scoops (40 g) + 150 ml water or 2.5 measuring scoops (35 g) + 200 ml milk in a mixer/blender.
Note: As part of a varied and balanced diet and a healthy lifestyle. Contains = 0,5 g lactose per serving (prepared with water).
Nutritional Facts
| 100 g | 1 Portion** | |
| energy kJ (kcal) | 1572 (370) | 630 (150) |
| fat |
0.6 g |
0.2 g |
| of which saturates |
0.3 g |
0.1 g |
| carbohydrates |
40 g |
16 g |
| of which sugars |
31 g |
13 g |
| fibres |
0.7 g |
0.3 g |
| protein |
50 g |
20 g |
| salt |
1.13 g |
0.45 g |
VITAMINS
| 100 g | %NRV* | 1 Portion ** | %NRV* | |
| E | 12 mg | 100% | 4.8 mg | 40% |
| C | 40 mg | 50% | 16 mg | 20% |
| B1 | 0.6 mg | 50% | 0.2 mg | 20% |
| B2 | 0.7 mg | 50% | 0.3 mg | 20% |
| Niacine | 8.0 mg | 50% | 3.2 mg | 20% |
| B6 | 0.7 mg | 50% | 0.3 mg | 20% |
| folic acid | 125 µg | 63% | 50 µg | 25% |
| B12 | 4.0 µg | 160% | 1.6 µg | 64% |
| Biotine | 25 µg | 50% | 10 µg | 20% |
| pantothenic acid | 3.0 mg | 50% | 1.2 mg | 20% |
MINERALS
| 00 g | %NRV* | 1 Portion** | %NRV* | |
| Natrium | 450 mg | — | 180 mg | — |
| Calcium | 550 mg | 69% | 220 mg | 28% |
| Phosphor | 360 mg | 51% | 144 mg | 21% |
| Magnesium | 56 mg | 15% | 22 mg | 6% |
*NRV, nutrient reference values
**1 Portion = 40 g + 150 ml Wasser. 100 ml fertige Zubereitung enthalten 420 kJ (100 kcal).
Total BCAA (Leucin, Isoleucin, Valin): 210 mg/g Reinprotein
AMINO ACIDS
| per 100 g pure Protein | ||
| essential | Histidin | 2.2 g |
| Isoleucin | 5.3 g | |
| Leucin | 13 g | |
| Lysin | 7.4 g | |
| Methionin + Cystin | 4.6 g | |
| Phenylalanin + Tyrosin | 8.2 g | |
| Threonin | 5.1 g | |
| Tryptophan | 1.5 g | |
| Valin | 6.2 g | |
| nicht-essentiell | Alanin | 4.2 g |
| Arginin | 3.6 g | |
| Asparaginsäure | 9.2 g | |
| Glutamic acid incl. Glutamine | 21 g | |
| Glycin | 2.2 g | |
| Prolin | 6.5 g | |
| Serin | 5.4 g | |
Ingredients
Protein powders 54% (protein isolates from cross-flow filtration [whey, milk], micellular casein, egg albumin, protein hydrolysates [casein, whey], bovine colostrum 3.5%), sucrose, fructose, starch hydrolysates 7% (waxy maize, rice), amino acids 4% (L-leucine, L-glutamine), flavours, minerals (sodium citrate, magnesium lactate), vanilla extract 1%, caramel powder, vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, cynocobalamin).
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