MASS GAINER Vanilla
57,00 € – 300,00 €
MASS GAINER Vanilla
- To support muscle mass build-up
- High-quality carbohydrate-protein blend
- Premium proteins from multiple sources
- Enriched with creatine, amino acids, MCT
- Description
- Additional information
- Application
- Preparation
- Nutritional Facts
- VITAMINS
- MINERALS
- AMINO ACIDS
- Ingredients
MASS GAINER Vanilla
Mass Gainer from Sponser® helps you to effectively and efficiently build and maintain muscle mass. Especially during intensive training phases the right and sufficient supply of nutrients is crucial.
The high-quality composition consists of different carbohydrate and protein sources as well as additional functional ingredients in order to optimally meet the special requirements in the build-up phase.
The protein contained consists mainly of filtered and thus offers native quality from different sources:
milk and whey protein isolate and micellar casein from Cross Flow Filtration (CFM), supplemented with pre-cleaved whey and casein hydrolysate.
This ensures that the protein is available in the body both quickly and long term during the recovery phase.
The five different carbohydrate sources also ensure a staggered energy output. Besides fast available sugars, the high-molecular starch hydrolysates provide sustainable energy
Creatine increases short-term, intensive physical performance and power as they also occur in resistance training.
Mass Gainer delivers 3000 mg Creapure® creatine per daily ration. Additionally, it is enriched with the free amino acids L-leucine and L-glutamine as well as medium-chain fatty acids (MCT) for extra energy. No artificial sweeteners or colourings.
| Weight | N/A |
|---|
Application
Up to approx. 30 minutes before and after training, one serving each. Two drinks a day.
Preparation
Take four measuring spoons (60 g) + about 200 ml of cold water. Shake well.
Nutritional Facts
|
per 100 g |
1 Portion (60 g) |
|
| energy kJ (kcal) |
1680 (396) |
1007 (238) |
| fat |
3.0 g |
1.8 g |
| of which saturated fatty acids |
2.8 g |
1.7 g |
| of which medium-chain triglycerides |
1.5 g |
0.9 g |
| carbohydrates |
61 g |
37 g |
| of which – Saccharose – Glucose – Fructose – Lactose |
17 g |
10 g |
| fibres |
2.6 g |
1.6 g |
| of which beta-glucans |
1.7 g |
1.0 g |
| protein |
30 g |
18 g |
| salt** |
0.70 g |
0.43 g |
VITAMINS
| per 100 g | %NRV* | 1 Portion | %NRV* | |
| E |
4.0 mg |
33% |
2.4 mg |
20% |
| C |
27 mg |
34% |
16 mg |
20% |
| B1 |
0.3 mg |
27% |
0.2 mg |
18% |
| B2 |
0.7 mg |
50% |
0.4 mg |
29% |
| Niacin |
5.3 mg |
33% |
3.2 mg |
20% |
| B6 |
0.5 mg |
36% |
0.3 mg |
21% |
| folic acid |
67 μg |
34% |
40 μg |
20% |
| B12 |
1.7 μg |
68% |
1.0 μg |
40% |
| Biotin |
17 μg |
34% |
10 μg |
20% |
| pantothenic acid |
2.0 mg |
33% |
1.2 mg |
20% |
MINERALS
|
per 100 g |
%NRV* |
1 Portion |
%NRV* |
|
| Sodium | 280 mg | — | 170 mg | — |
| Calcium |
400 mg |
50% |
240 mg |
30% |
| Magnesium |
75 mg |
20% |
45 mg |
12% |
| Phosphore |
280 mg |
40% |
168 mg |
24% |
| Chrome |
25 µg |
63% |
15 µg |
38% |
| Creatine |
2.5 g |
|
1.5 g |
|
*nutrient reference values
100 ml of ready preparation contains 504 kJ (119 kcal).
AMINO ACIDS
| per 100 g Pulver | ||
| essentiell | Histidin |
0.6 g |
| Isoleucin |
1.5 g |
|
| Leucin |
3.3 g |
|
| Lysin |
2.3 g |
|
| Methionin + Cystin |
1.1 g |
|
| Phenylalanin + Tyrosin |
2.2 g |
|
| Threonin |
1.4 g |
|
| Tryptophan |
0.4 g |
|
| Valin |
1.6 g |
|
| nicht-essentiell | Alanin |
1.0 g |
| Arginin |
0.8 g |
|
| Asparaginsäure |
2.4 g |
|
| Glutaminsäure |
6.0 g |
|
| – davon Glutamin |
0.9 g |
|
| Glycin |
0.5 g |
|
| Prolin |
2.3 g |
|
| Serin |
1.3 g |
|
Ingredients
Protein powders (ultrafiltrated milk and whey protein isolates 20%, ultrafiltrated casein 4%, whey protein and casein hydrolisates 4%), starch hydrolisates (barley, rice), maltodextrin, sucrose, dextrose, medium-chain fatty acids from coconut oil, creatine monohydrate, oatbran high in betaglucans 2%, flavours, 3 minerals (sodium citrate, magnesium lactate, chromium yeast), L-leucine 0.6%, L-glutamine 0.6%, emulsifier sunflower lecithin, 10 vitamins (ascorbic acid, alpha-tocopheryl acetate, nicotinamide, calcium pantothenate, pyridoxine, hydrochloride, riboflavin, cyanocobalamin, thiamin mononitrate, folic acid, biotin)
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